Living Nourished Lives

So, here I am, over a month since my last post!  Moving right along!  Well, lots has happened since mid October.  I now have our http://betterhealthin31days.com/frankandana website set up with a personal message and some pictures.  I’ve just gotten started listening to all of the amazing wealth of health information on there.  This is where I stopped December 2nd Last year!  O boy!  Off to a s….l….o…..w  start!  but now that we are in 2016, I am plan to do better….even though we are almost 2 months into the year already!  Goals.  That is where you start.  Whether it is blogging or improving your health.  It starts with Goals.